Need for Emotional Well-Being Counselling for School Students

With enhancement in technology and increase in the number of nuclear families, children have started spending more time alone. With maximum number of school students owning a personal mobile phone from a very young age and working parents unable to spare time to focus their attention towards a child’s need, the responsibility of schools increases to take part in emotional well-being of their students. Modern day schooling should not only focus on studies but also sports, extra-curricular activities, meditation and value creation. Various senior secondary schools in Ajmer have started paying close attention towards the emotional needs of the adolescents. Emotional well-being which refers to a state without anxiety, stress or depression is a global concern. 

 Various ways are adopted in order to tackle this issue, like:-
·       
Parent-Children Counselling Sessions: - Parents are made to sit with their children to discuss issues pertaining to the family along with a child psychologist. Feeling of love and compassion towards each other is encouraged through games among family members.


·       Teacher-Student counselling Sessions: - Teachers are trained to understand the needs of students to extend support during tough times. Teachers are trained to enable them to identify if any of their students are suffering from deteriorating mental health issues.
·       Meditation and Yoga: - Meditation has gained lot of popularity in recent times as a way to tackle stress and anxiety. Compulsory meditation and yoga classes are provided to students in the best CBSE School in Ajmer and across India. Regular meditation helps in increasing focus and enhances concentration power among students. It also leads to increased productivity and strength among students.

                                   

·       Sports: - Various types of sports offered at school contribute to increase the tolerance level while inculcating team spirit among students. Playing sports releases essential hormones in the human body
·       Arts: - Activities related to arts and crafts can also help in enhancing creativity among adolescents, opening up various avenues for individuals to pour their emotions out.

It is a necessity for schools to pay attention to the mental well-being of their students as modern education requires changes in the curriculum due to the changing needs. Counsellors are a prominent part of the educational staff due to special qualification they have to understand and help adolescents conquer their negative emotions and enable them to speak up about their issues freely and openly. 


  





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